Honey Mustard Glazed Salmon Fillet from the Oven
Highlighted under: Easy Cooking Recipes
Indulge in the delightful flavors of Honey Mustard Glazed Salmon Fillet, perfectly baked in the oven for a tender and flavorful meal.
This Honey Mustard Glazed Salmon Fillet recipe is a family favorite, combining the sweetness of honey with the tang of mustard for a deliciously unique flavor. Baked in the oven, it’s a hassle-free dish that’s perfect for weeknight dinners or special occasions.
Why You'll Love This Recipe
- Sweet and tangy glaze that elevates the salmon's natural flavors
- Quick and easy preparation for busy weeknights
- Healthy and packed with omega-3 fatty acids
A Perfect Balance of Flavors
The Honey Mustard Glazed Salmon Fillet is a culinary delight that beautifully balances sweet and tangy flavors. The combination of honey and Dijon mustard not only enhances the salmon’s natural taste but also adds a layer of complexity that is sure to impress your family and friends. Each bite offers a robust yet harmonious experience that showcases the quality of the fish.
This glaze is versatile and can also be used on other proteins, making it a staple in your kitchen. The sweetness from the honey pairs perfectly with the sharpness of the mustard, creating a delicious coating that caramelizes during baking, resulting in a mouthwatering crust.
Quick and Convenient
One of the standout features of this recipe is its simplicity. With just a few ingredients and minimal prep time, you can whip up a nutritious meal in less than 30 minutes. This makes it an ideal choice for busy weeknights when time is of the essence but you still want to enjoy a wholesome dinner.
The ease of preparation means you can spend less time in the kitchen and more time enjoying your meal with loved ones. Simply mix the glaze, brush it on the salmon, and let the oven do the work. It’s a hassle-free option that doesn’t compromise on flavor or nutrition.
Health Benefits of Salmon
Salmon is not only delicious but also a powerhouse of nutrition. Rich in omega-3 fatty acids, it offers numerous health benefits, including reduced inflammation and improved heart health. Incorporating salmon into your diet can also support brain function and promote healthy skin.
Additionally, this recipe is low in carbohydrates and high in protein, making it a great choice for those following a balanced diet or looking to maintain a healthy lifestyle. By enjoying Honey Mustard Glazed Salmon, you are not only treating your taste buds but also nourishing your body.
Ingredients
Honey Mustard Glaze
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 1 tablespoon olive oil
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Salmon Fillets
- 4 salmon fillets (about 6 ounces each)
- Lemon wedges for serving
- Fresh herbs for garnish (optional)
Combine all ingredients for the glaze before applying it to the salmon.
Instructions
Preheat the Oven
Preheat your oven to 400°F (200°C). Prepare a baking dish by lining it with parchment paper.
Make the Honey Mustard Glaze
In a small bowl, whisk together honey, Dijon mustard, olive oil, apple cider vinegar, salt, and pepper.
Prepare the Salmon
Place the salmon fillets in the prepared baking dish, skin side down. Brush the glaze generously over the top of each fillet.
Bake
Bake the salmon in the preheated oven for about 15-20 minutes, or until the salmon flakes easily with a fork.
Serve
Remove from the oven and serve with lemon wedges and fresh herbs, if desired.
Enjoy your delicious Honey Mustard Glazed Salmon with your favorite sides!
Serving Suggestions
To elevate your dining experience, consider serving the Honey Mustard Glazed Salmon Fillet with a side of roasted vegetables or a fresh green salad. The vibrant colors and textures of seasonal vegetables complement the rich flavor of the salmon, creating a well-rounded meal.
For an added burst of freshness, garnish the dish with freshly chopped herbs, such as dill or parsley. A squeeze of lemon juice over the top just before serving enhances the flavors and adds a zesty finish.
Storing Leftovers
If you happen to have leftovers, storing them properly is key to maintaining their delicious flavor. Allow the salmon to cool completely, then place it in an airtight container. It can be stored in the refrigerator for up to three days, making it a convenient option for meal prep.
Reheating the salmon is easy; simply place it in a preheated oven at 350°F (175°C) for about 10 minutes or until heated through. This method helps retain the moisture and keeps the fish tender without drying it out.
Questions About Recipes
→ Can I use other types of fish?
Yes, this glaze works well with other fish such as trout or tilapia.
→ How do I store leftovers?
Store leftover salmon in an airtight container in the refrigerator for up to 3 days.
→ Can I grill the salmon instead of baking?
Absolutely! Just preheat the grill and cook the salmon for about 6-8 minutes per side.
→ What sides pair well with this dish?
Try serving it with steamed vegetables, rice, or a fresh salad.
Honey Mustard Glazed Salmon Fillet from the Oven
Indulge in the delightful flavors of Honey Mustard Glazed Salmon Fillet, perfectly baked in the oven for a tender and flavorful meal.
Created by: Emily
Recipe Type: Easy Cooking Recipes
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Honey Mustard Glaze
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 1 tablespoon olive oil
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Salmon Fillets
- 4 salmon fillets (about 6 ounces each)
- Lemon wedges for serving
- Fresh herbs for garnish (optional)
How-To Steps
Preheat your oven to 400°F (200°C). Prepare a baking dish by lining it with parchment paper.
In a small bowl, whisk together honey, Dijon mustard, olive oil, apple cider vinegar, salt, and pepper.
Place the salmon fillets in the prepared baking dish, skin side down. Brush the glaze generously over the top of each fillet.
Bake the salmon in the preheated oven for about 15-20 minutes, or until the salmon flakes easily with a fork.
Remove from the oven and serve with lemon wedges and fresh herbs, if desired.
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 5g
- Cholesterol: 75mg
- Sodium: 85mg
- Total Carbohydrates: 32g
- Dietary Fiber: 0g
- Sugars: 24g
- Protein: 25g