Mini Taco Cups with Avocado

Highlighted under: Easy Cooking Recipes

These delightful Mini Taco Cups with Avocado are a fun and flavorful way to enjoy a classic favorite. Perfect for parties, snacks, or a quick weeknight meal!

Emily

Created by

Emily

Last updated on 2026-01-04T07:58:28.392Z

Mini Taco Cups with Avocado are a crowd-pleaser that combines the vibrant flavors of taco ingredients with a creamy avocado twist. These bite-sized treats are not only delicious but also visually appealing, making them ideal for gatherings or casual family dinners.

Why You'll Love This Recipe

  • Crispy taco shells filled with flavorful ingredients
  • Creamy avocado adds a rich texture and taste
  • Easy to customize with your favorite toppings

Perfect for Any Occasion

Mini Taco Cups with Avocado are incredibly versatile, making them suitable for various occasions. Whether you’re hosting a game day party, a casual family gathering, or just looking for a fun weeknight meal, these taco cups fit the bill. They’re bite-sized and packed with flavor, ensuring that they’ll be a hit with everyone at the table.

These taco cups are not only tasty but also easy to prepare. With simple ingredients and straightforward steps, you can whip them up in no time. Plus, they can be made ahead and warmed up when ready to serve, making them a convenient option for busy days.

Customization Options

One of the best things about Mini Taco Cups is their customizability. You can easily tailor them to suit your taste preferences or dietary needs. Swap out the ground beef for a plant-based meat alternative, or use shredded chicken for a different flavor profile. The choice of toppings is also endless; think jalapeños for heat, olives for a briny contrast, or corn for a touch of sweetness.

For a fresh twist, consider experimenting with different types of cheese or adding a zesty salsa on top. The beauty of these taco cups is that they can be made to accommodate any flavor combination you love, allowing you to get creative in the kitchen.

Nutritional Benefits

These Mini Taco Cups with Avocado not only satisfy your cravings but also provide nutritional benefits. Avocado, a key ingredient in this recipe, is rich in healthy fats, which promote heart health and provide lasting energy. Additionally, they are packed with vitamins and minerals, including potassium, vitamin E, and B vitamins, making them a nutritious choice.

Incorporating black beans into the filling adds a fantastic source of plant-based protein and fiber, which can help keep you full longer. This dish not only delights your taste buds but also nourishes your body, allowing you to enjoy indulgent flavors without compromising on health.

Ingredients

Gather all the necessary ingredients to make these tasty Mini Taco Cups.

For the Taco Cups

  • 12 small tortillas
  • 1 lb ground beef or turkey
  • 1 packet taco seasoning
  • 1 cup shredded cheese
  • 1 cup cherry tomatoes, diced
  • 1/2 cup black beans, rinsed
  • 1 avocado, diced
  • 1/4 cup cilantro, chopped
  • Sour cream for serving

Make sure to have some extra toppings ready for serving, such as salsa or jalapeños!

Instructions

Follow these simple steps to create your Mini Taco Cups.

Prepare the Taco Filling

In a skillet over medium heat, cook the ground beef or turkey until browned. Drain excess fat, then add taco seasoning and water according to the package instructions. Stir and let simmer for 5 minutes.

Form the Taco Cups

Preheat your oven to 350°F (175°C). Lightly grease a muffin tin. Press each tortilla into the muffin cups to form a shell. Bake for 10 minutes or until golden.

Assemble the Cups

Once the taco cups are baked, fill each with the seasoned meat mixture, then top with cheese, diced tomatoes, black beans, and avocado. Bake for an additional 5 minutes to melt the cheese.

Serve

Garnish with chopped cilantro and a dollop of sour cream. Enjoy your Mini Taco Cups warm!

These taco cups are best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 2 days.

Storing Leftovers

If you have any Mini Taco Cups leftover, storing them is simple. Allow them to cool completely, then transfer them to an airtight container. They can be kept in the refrigerator for up to three days. When you're ready to enjoy them again, simply reheat in the oven at 350°F (175°C) until warmed through, ensuring they stay crispy.

For longer storage, you can freeze the taco cups before baking. Assemble the cups, then freeze them on a baking sheet before transferring them to a freezer-safe container. When ready to bake, you can cook them directly from frozen, adding a few extra minutes to the baking time.

Serving Suggestions

To elevate your Mini Taco Cups experience, consider serving them alongside a variety of dipping sauces. A homemade salsa or a zesty lime crema pairs beautifully and adds an extra layer of flavor. You can also serve them with a side of fresh corn salad or a simple green salad to round out the meal.

For a festive touch, set up a taco bar with various toppings and let your guests customize their cups. This interactive dining experience not only makes for a fun meal but also encourages creativity in flavor combinations, ensuring that everyone finds something they enjoy.

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Questions About Recipes

→ Can I use corn tortillas instead of flour?

Yes, corn tortillas work great for a gluten-free option!

→ How can I make this recipe vegetarian?

Substitute the meat with black beans, lentils, or a meat alternative.

→ Can I prepare the taco cups ahead of time?

You can prepare the filling and shells ahead of time, then assemble and bake just before serving.

→ What toppings can I add to my taco cups?

You can add toppings like jalapeños, diced onions, or any of your favorite salsa.

Mini Taco Cups with Avocado

These delightful Mini Taco Cups with Avocado are a fun and flavorful way to enjoy a classic favorite. Perfect for parties, snacks, or a quick weeknight meal!

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Emily

Recipe Type: Easy Cooking Recipes

Skill Level: Easy

Final Quantity: 12 cups

What You'll Need

For the Taco Cups

  1. 12 small tortillas
  2. 1 lb ground beef or turkey
  3. 1 packet taco seasoning
  4. 1 cup shredded cheese
  5. 1 cup cherry tomatoes, diced
  6. 1/2 cup black beans, rinsed
  7. 1 avocado, diced
  8. 1/4 cup cilantro, chopped
  9. Sour cream for serving

How-To Steps

Step 01

In a skillet over medium heat, cook the ground beef or turkey until browned. Drain excess fat, then add taco seasoning and water according to the package instructions. Stir and let simmer for 5 minutes.

Step 02

Preheat your oven to 350°F (175°C). Lightly grease a muffin tin. Press each tortilla into the muffin cups to form a shell. Bake for 10 minutes or until golden.

Step 03

Once the taco cups are baked, fill each with the seasoned meat mixture, then top with cheese, diced tomatoes, black beans, and avocado. Bake for an additional 5 minutes to melt the cheese.

Step 04

Garnish with chopped cilantro and a dollop of sour cream. Enjoy your Mini Taco Cups warm!

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 15g
  • Saturated Fat: 7g
  • Cholesterol: 50mg
  • Sodium: 350mg
  • Total Carbohydrates: 20g
  • Dietary Fiber: 3g
  • Sugars: 1g
  • Protein: 12g