Roasted Fennel Citrus Salad

Name: Roasted Fennel Citrus Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium fennel bulbs, trimmed and sliced; 2 oranges, segmented; 1 grapefruit, segmented; 2 tablespoons olive oil; Salt and pepper to taste; 2 cups mixed greens; 1/4 cup walnuts, toasted; 3 tablespoons olive oil; 1 tablespoon red wine vinegar; 1 teaspoon honey; Salt and pepper to taste

Highlighted under: Simple Global Recipes

A refreshing and vibrant salad that beautifully combines the sweetness of roasted fennel with zesty citrus fruits.

Created by

Emily

Last updated on 2025-12-29T18:10:27.471Z

This Roasted Fennel Citrus Salad is perfect for any occasion. The warm, caramelized fennel adds depth and flavor, while the citrus provides a refreshing contrast. It's a delightful way to enjoy seasonal produce!

        Why You'll Love This Recipe
        Unique combination of flavors that excite the palate
Simple yet elegant, perfect for any meal
Packed with nutrients and vibrant colors

      

A Flavorful Journey

The Roasted Fennel Citrus Salad is a delightful exploration of flavors that harmonize beautifully on your plate. The roasted fennel adds a sweet, caramelized depth, while the bright citrus segments provide a refreshing contrast. This unique combination not only excites your palate but also brings a pop of color to your dining table, making it a feast for both the eyes and the taste buds.

Using seasonal ingredients enhances the experience, as fennel and citrus fruits are at their best during certain times of the year. By incorporating these fresh elements, you’ll elevate your salad from ordinary to extraordinary, ensuring that each bite is bursting with flavor and nutrition.

Nutritional Benefits

This salad is not just a treat for your taste buds but also a powerhouse of nutrition. Fennel is rich in antioxidants, vitamins C and K, and dietary fiber, which can aid digestion and promote heart health. On the other hand, citrus fruits like oranges and grapefruits are known for their high vitamin C content, which boosts immunity and enhances skin health.

Additionally, the walnuts provide healthy fats and protein, making this salad a well-rounded dish. By enjoying this Roasted Fennel Citrus Salad, you're treating yourself to a vibrant meal that nourishes your body while satisfying your cravings.

Perfect Pairings

This Roasted Fennel Citrus Salad can be served as a light lunch or as a stunning side dish for dinner. It pairs beautifully with grilled chicken, fish, or even a hearty vegetarian option like quinoa patties. The bright flavors complement various proteins, making it a versatile addition to your meal planning.

For a complete experience, consider serving this salad alongside a glass of crisp white wine or a refreshing herbal iced tea. The balance of flavors in this salad makes it a perfect companion to any main course, enhancing your overall dining experience.

Ingredients

For the Salad

2 medium fennel bulbs, trimmed and sliced
2 oranges, segmented
1 grapefruit, segmented
2 tablespoons olive oil
Salt and pepper to taste
2 cups mixed greens
1/4 cup walnuts, toasted

For the Dressing

3 tablespoons olive oil
1 tablespoon red wine vinegar
1 teaspoon honey
Salt and pepper to taste

Enjoy your fresh and vibrant salad!

Instructions

Roast the Fennel

Preheat the oven to 400°F (200°C). Toss the sliced fennel with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until golden and tender.

Prepare the Dressing

In a small bowl, whisk together olive oil, red wine vinegar, honey, salt, and pepper until well combined.

Assemble the Salad

In a large bowl, combine the roasted fennel, orange segments, grapefruit segments, and mixed greens. Drizzle with the dressing and toss gently to combine. Top with toasted walnuts before serving.

Serve immediately and enjoy!

Serving Suggestions

When it comes to serving your Roasted Fennel Citrus Salad, presentation is key. Use a large, shallow bowl to allow the vibrant colors of the salad to shine. You can also serve it on individual plates, garnished with extra citrus slices for added flair.

Consider adding protein to make it a more filling meal. Grilled shrimp or chicken can complement the salad's flavors beautifully. For a vegetarian option, try adding chickpeas or crumbled feta cheese for extra texture and flavor.

Storage Tips

If you have leftovers, store them in an airtight container in the refrigerator for up to two days. However, be mindful that the greens may wilt over time, so it's best to keep the dressing separate until you're ready to enjoy your salad again.

To refresh the salad before serving, consider adding a squeeze of fresh lemon or lime juice. This will revive the flavors and give it a bright, fresh taste. Avoid freezing the salad, as the texture of the fennel and greens may not hold up well.

Questions About Recipes

→ Can I use other citrus fruits?

Yes! Feel free to substitute with lemons, limes, or any other citrus you prefer.

→ Is this salad vegan?

Yes, this salad is vegan-friendly as long as honey is substituted with agave syrup.

→ How do I store leftovers?

Store leftover salad in an airtight container in the fridge for up to 2 days. The fennel may become softer.

→ Can I prepare this salad ahead of time?

You can roast the fennel and prepare the dressing ahead of time, but it's best to assemble the salad just before serving.