Sweet and Savory Roasted Nuts with Rosemary
Highlighted under: Easy Cooking Recipes
Enjoy a delightful blend of flavors with these Sweet and Savory Roasted Nuts, infused with fragrant rosemary.
This recipe for Sweet and Savory Roasted Nuts with Rosemary combines the sweetness of honey with the earthy tones of rosemary, creating a perfect snack for any occasion.
Why You'll Love This Recipe
- A delightful mix of sweet and savory flavors
- Perfect for snacking or entertaining guests
- Easy to prepare with minimal ingredients
The Perfect Snack for Any Occasion
Sweet and Savory Roasted Nuts with Rosemary are not just a treat; they are the perfect snack for any occasion. Whether you’re hosting a game night, preparing for a party, or simply want something delicious to munch on, these nuts fit the bill. Their unique flavor profile combines sweetness from honey and a hint of spice from cayenne pepper, making them irresistibly tasty. Plus, they offer a satisfying crunch that keeps you coming back for more.
These roasted nuts are also great for on-the-go snacking. Pack them in a small container or a resealable bag for a healthy option when you need a quick energy boost. They are a wonderful alternative to processed snacks, providing wholesome ingredients that you can feel good about. You can enjoy them at work, during road trips, or while lounging at home.
Health Benefits of Nuts
In addition to being delicious, nuts are packed with health benefits. They are a great source of protein, healthy fats, and essential vitamins and minerals. Almonds, cashews, and walnuts each bring their unique nutritional profile to the table, contributing to heart health, weight management, and overall wellness. Incorporating nuts into your diet can help improve cholesterol levels and reduce the risk of chronic diseases.
Furthermore, the combination of nuts and rosemary in this recipe adds another layer of health benefits. Rosemary is known for its antioxidant properties and can aid in digestion. It may even help improve your memory and concentration. So not only are you treating your taste buds, but you're also nourishing your body with each handful.
Customization and Variations
One of the best aspects of this recipe is its versatility. While the combination of almonds, cashews, and walnuts is delightful, feel free to mix in your favorite nuts! Pecans, hazelnuts, or even peanuts can elevate the flavor even further. You can also adjust the sweetness or spiciness according to your preference; try adding more honey for a sweeter snack or increasing the cayenne for an extra kick.
For a Mediterranean twist, consider adding other herbs such as thyme or oregano. You could also sprinkle some grated Parmesan cheese over the nuts during the last few minutes of roasting for a cheesy flavor. The possibilities are endless, making this recipe a fantastic base for experimentation and creativity in the kitchen.
Ingredients
Ingredients
- 2 cups mixed nuts (almonds, cashews, walnuts)
- 2 tablespoons olive oil
- 2 tablespoons honey
- 1 tablespoon fresh rosemary, chopped
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C).
Mix Ingredients
In a large bowl, combine the mixed nuts, olive oil, honey, chopped rosemary, sea salt, black pepper, and cayenne pepper (if using). Stir well to coat the nuts evenly.
Roast the Nuts
Spread the nut mixture in a single layer on a baking sheet. Roast in the preheated oven for 15-20 minutes, stirring once halfway through, until golden brown and fragrant.
Cool and Serve
Remove from the oven and let the nuts cool completely. Serve as a snack or store in an airtight container.
Storage Tips
To keep your Sweet and Savory Roasted Nuts fresh for longer, store them in an airtight container at room temperature. They can last for about two weeks, though they likely won’t last that long due to their deliciousness! For extended storage, consider placing them in the refrigerator, where they can remain fresh for up to a month.
If you want to keep them even longer, you can freeze the nuts. Just ensure they are in a freezer-safe container or bag. When you're ready to enjoy them, simply thaw them at room temperature. This way, you’ll always have a tasty snack on hand whenever the craving strikes.
Serving Suggestions
These roasted nuts make an excellent appetizer when served with cheese and charcuterie boards. Their rich flavors complement a variety of cheeses, from sharp cheddar to creamy brie, enhancing your guests’ experience. For an even more festive touch, consider serving them alongside a selection of olives and fresh fruits.
Additionally, they can be a delightful topping for salads or mixed into trail mixes. Their sweet and savory profile adds an exciting crunch to leafy greens or grain salads. You can even sprinkle them over yogurt or oatmeal for a nutritious breakfast that’s packed with flavor and texture.
Questions About Recipes
→ Can I use different types of nuts?
Yes, you can use any combination of nuts you prefer.
→ How long can I store the roasted nuts?
They can be stored in an airtight container for up to two weeks.
→ Can I make this recipe vegan?
Yes, you can substitute honey with maple syrup for a vegan option.
→ Is it necessary to use fresh rosemary?
Fresh rosemary offers the best flavor, but dried rosemary can be used in a pinch.
Sweet and Savory Roasted Nuts with Rosemary
Enjoy a delightful blend of flavors with these Sweet and Savory Roasted Nuts, infused with fragrant rosemary.
Created by: Emily
Recipe Type: Easy Cooking Recipes
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 2 cups mixed nuts (almonds, cashews, walnuts)
- 2 tablespoons olive oil
- 2 tablespoons honey
- 1 tablespoon fresh rosemary, chopped
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
How-To Steps
Preheat your oven to 350°F (175°C).
In a large bowl, combine the mixed nuts, olive oil, honey, chopped rosemary, sea salt, black pepper, and cayenne pepper (if using). Stir well to coat the nuts evenly.
Spread the nut mixture in a single layer on a baking sheet. Roast in the preheated oven for 15-20 minutes, stirring once halfway through, until golden brown and fragrant.
Remove from the oven and let the nuts cool completely. Serve as a snack or store in an airtight container.
Nutritional Breakdown (Per Serving)
- Calories: 250 kcal
- Total Fat: 20g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 150mg
- Total Carbohydrates: 14g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 6g