Chicken Black Bean Burritos

Highlighted under: Easy Cooking Recipes

Delicious and hearty Chicken Black Bean Burritos are perfect for a quick meal or a satisfying snack. Packed with protein and flavor, these burritos are sure to please everyone at the table.

Emily

Created by

Emily

Last updated on 2025-12-31T20:02:29.850Z

These Chicken Black Bean Burritos are a family favorite that combines tender chicken, black beans, and flavorful spices all wrapped in a warm tortilla. They are easy to make and can be customized with your favorite toppings!

Why You Will Love This Recipe

  • Flavorful chicken paired with hearty black beans
  • Customizable with your favorite toppings
  • Perfect for meal prep and quick weeknight dinners

Perfect for Any Occasion

Chicken Black Bean Burritos are versatile enough to be enjoyed for any meal of the day. Whether you're looking for a quick lunch, a satisfying dinner, or a delicious snack for game day, these burritos fit the bill. They can be easily customized to suit various tastes and preferences, making them an excellent choice for family gatherings or casual get-togethers with friends.

These burritos are also a great option for meal prep. You can prepare a large batch and store them in the fridge or freezer for quick, on-the-go meals. Simply reheat and enjoy, making them a convenient choice for busy weeknights or when you're short on time.

Nutritional Benefits

Packed with protein from the chicken and black beans, these burritos are not only filling but also nutritious. The addition of corn adds natural sweetness and fiber, contributing to a balanced meal. This combination makes Chicken Black Bean Burritos a smart choice for those looking to maintain a healthy diet without sacrificing flavor.

Furthermore, you can enhance the nutritional value by adding extra vegetables or opting for whole wheat tortillas. This way, you can enjoy a delicious meal while ensuring you’re meeting your daily intake of essential vitamins and minerals.

Customization and Toppings

One of the best aspects of Chicken Black Bean Burritos is their adaptability. You can easily incorporate your favorite ingredients to create a burrito that suits your palate. Consider adding diced bell peppers, jalapeños for a spicy kick, or even avocado for a creamy texture. The possibilities are endless, allowing everyone to enjoy their perfect burrito.

Don’t forget about toppings! A dollop of sour cream, a sprinkle of fresh cilantro, or a drizzle of zesty salsa can elevate your burrito experience. Encourage your guests or family to personalize their burritos with an array of toppings to make mealtime even more enjoyable.

Ingredients

For the Burritos

  • 2 cups cooked chicken, shredded
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup corn kernels (fresh or frozen)
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • Salt and pepper, to taste
  • 4 large flour tortillas
  • 1 cup shredded cheese (cheddar or Monterey Jack)
  • Sour cream and salsa, for serving

Gather all ingredients before starting to make the cooking process smoother.

Instructions

Prepare the Filling

In a large bowl, combine the shredded chicken, black beans, corn, cumin, chili powder, garlic powder, salt, and pepper. Mix well until all ingredients are evenly incorporated.

Assemble the Burritos

Lay a tortilla flat on a clean surface. Place a portion of the chicken and bean mixture in the center, followed by a sprinkle of cheese. Fold the sides of the tortilla over the filling, then roll it up tightly from the bottom to form a burrito.

Cook the Burritos

In a large skillet over medium heat, place the burritos seam side down. Cook for about 5-7 minutes until golden brown. Flip and cook the other side for another 5-7 minutes.

Optionally, you can also bake them in a preheated oven at 375°F (190°C) for 10-15 minutes.

Serve

Remove the burritos from the skillet and let them cool for a minute. Serve warm with sour cream and salsa on the side.

Enjoy your delicious Chicken Black Bean Burritos!

Storage Tips

Proper storage of your Chicken Black Bean Burritos can extend their shelf life and maintain freshness. If you've made a large batch, allow them to cool completely before wrapping them in plastic wrap or aluminum foil. Store them in an airtight container in the refrigerator for up to four days or in the freezer for up to three months.

When you're ready to enjoy your frozen burritos, simply reheat them in the oven or microwave. If using the oven, preheat to 375°F (190°C) and bake for about 20-25 minutes until heated through. This way, you can relish the same delicious taste even after storing them for a while.

Pairing Suggestions

To complement your Chicken Black Bean Burritos, consider serving them with a side of Mexican rice or a fresh salad. A refreshing side can balance the heartiness of the burritos and make for a well-rounded meal. You might also enjoy them alongside tortilla chips and guacamole for a delicious crunch.

For drinks, try pairing your meal with a classic margarita or a chilled cerveza. If you're looking for a non-alcoholic option, a zesty limeade or iced tea can also enhance the flavors of your burritos, making your dining experience all the more enjoyable.

Cooking Variations

There are numerous ways to cook your Chicken Black Bean Burritos if you want to experiment with different methods. Besides pan-frying, you can grill them to add a smoky flavor or even use an air fryer for a crispy finish. Each method brings out unique textures and flavors, making your burritos even more exciting.

If you prefer a healthier approach, consider baking the burritos instead of frying them. This method uses less oil and results in a delightful crunch without the added calories. Whichever cooking method you choose, you'll be rewarded with a delicious meal that everyone will love.

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Questions About Recipes

→ Can I use canned chicken?

Yes, canned chicken can be used as a quick alternative, but fresh cooked chicken is recommended for better flavor.

→ Can I make these burritos vegetarian?

Absolutely! You can replace the chicken with additional beans, tofu, or vegetables.

→ How do I store leftovers?

Store burritos in an airtight container in the refrigerator for up to 3 days. You can also freeze them for longer storage.

→ What toppings do you recommend?

Some great toppings include shredded lettuce, diced tomatoes, avocado, or guacamole.

Chicken Black Bean Burritos

Delicious and hearty Chicken Black Bean Burritos are perfect for a quick meal or a satisfying snack. Packed with protein and flavor, these burritos are sure to please everyone at the table.

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Emily

Recipe Type: Easy Cooking Recipes

Skill Level: Intermediate

Final Quantity: 4 burritos

What You'll Need

For the Burritos

  1. 2 cups cooked chicken, shredded
  2. 1 can (15 oz) black beans, rinsed and drained
  3. 1 cup corn kernels (fresh or frozen)
  4. 1 teaspoon cumin
  5. 1 teaspoon chili powder
  6. 1/2 teaspoon garlic powder
  7. Salt and pepper, to taste
  8. 4 large flour tortillas
  9. 1 cup shredded cheese (cheddar or Monterey Jack)
  10. Sour cream and salsa, for serving

How-To Steps

Step 01

In a large bowl, combine the shredded chicken, black beans, corn, cumin, chili powder, garlic powder, salt, and pepper. Mix well until all ingredients are evenly incorporated.

Step 02

Lay a tortilla flat on a clean surface. Place a portion of the chicken and bean mixture in the center, followed by a sprinkle of cheese. Fold the sides of the tortilla over the filling, then roll it up tightly from the bottom to form a burrito.

Step 03

In a large skillet over medium heat, place the burritos seam side down. Cook for about 5-7 minutes until golden brown. Flip and cook the other side for another 5-7 minutes. Optionally, you can also bake them in a preheated oven at 375°F (190°C) for 10-15 minutes.

Step 04

Remove the burritos from the skillet and let them cool for a minute. Serve warm with sour cream and salsa on the side.

Nutritional Breakdown (Per Serving)

  • Calories: 500 kcal
  • Total Fat: 20g
  • Saturated Fat: 10g
  • Cholesterol: 70mg
  • Sodium: 600mg
  • Total Carbohydrates: 54g
  • Dietary Fiber: 10g
  • Sugars: 3g
  • Protein: 30g